Parkour - The Art Of Fluid Movement

NINJA WARRIORIMG_9543

Ninja Warrior has been a huge success and Crank has produced some of the country’s top Ninja Warriors. The perfect training ground for ninja warrior is at Crank, as it combines rock climbing, parkour and offers a dedicated ninja park. There are currently several active ninja warriors training and creating courses to run and join an active Ninja community.

There are both adult and youth classes. Adult classes are free with the membership and youth classes are purchased in the school terms.

PARKOUR and FREERUNNINGParkour in the city

The method of parkour focuses on fluid movement from point A to point B.

Parkour teaches you how to approach and overcome obstacles, in both city and natural environments, efficiently, safely and creatively.
It gives you skills to REACH (someone in need of help) and ESCAPE (from dangerous situations or attackers).

There are both adult and youth classes. Adult classes are free with the membership and youth classes are purchased in the school terms.


FACILITIESIMG_9565

There are bars, boxes, crash mats and other objects and obstacles of varying sizes that are constantly moved around the gym. New challenges and obstacle courses are always being created.
Different combinations and locations allow you to practice leaps, vaults, wall runs and pretty much any gymnastic action with safety, and there is plenty of extra space for you to get some speed!


BOOKINGS

Walk-ins are welcome, however if it is your first introduction to Parkour and Free-running we encourage you to try a class first.
Check out our bookings page for times and availability.


QUICK LINKS

Check out the bookings page
Show me the Waiver
Find the Gym

 
 
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